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Do you want some tips on how to follow healthy eating habits successfully? In this blog we list ways to get the jump on your health today

It’s Valentine’s Day again and many of us will be spending a crescendo of cash on chocolate boxes. But is it really healthy?

In everyday life, it is important to have a healthy and balanced diet. In this guide you will find the ideal amounts to consume per day for each of the food groups as well as tips for eating healthier.

Ever wondered if the use of vitamin supplement was good for you? In this article you will learn everything you need to know.

Do you want some tips on how to follow healthy eating habits successfully? Are you worried that this is too painful?

​​​Need ideas for what to put in the lunch box that will brighten your children’s taste buds? Here are 5 winning ideas tested by my toughest critics: my own toddlers!

To encourage green practices, customers can now contribute to garbage collection for the Terracycle recycling program.

For more information about me and my background:

Do you want to change your habits?

Don’t wait any longer and take a free first consultation to start reaching your objectives!

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Marie-Claire Gahel-Calouche
Dietitian-Nutritionist
Office
1405 Boul Henri-Bourassa E, Montréal, QC H2C 1H1
Contact
(514) – 312 – 1405
info@mcgcnutrition.ca