MCGC Nutrition

DIETITIAN

- NUTRITIONIST

MARIE-CLAIRE GAHEL CALOUCHE

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PERSONALIZED

CONSULTATIONS


Schedule a consultation in person, over the phone or even
online. You can also choose the duration of the consultation.
And yes we're even available on weekends!

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FAMILY AND

BUSINESS SERVICES

MCGC Nutrition also offers personalized
consultations and follow-ups for groups and businesses

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Programme en nutrition SEE SERVICES

NUTRITIONAL

PROGRAMS

Possibility of following nutritional programs adapted
to different aspects of nutrition: Weight loss, Gluten,
Intolerances, Sports nutrition, Vegetarianism, and more.

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PROUDLY

ECORESPONSABLE

Green is not just the color of the logo! MCGC Nutrition is
proud to be a fully eco-responsible company

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Welcome to

MCGC Nutrition

As a nutritionist-dietitian, my primary goal is to help you acquire better lifestyle habits while maintaining the pleasure of eating. This process of well-being begins with obtaining a structured plan that will allow you to reach your health goals.

My second goal is to be able to offer a totally personalized service that follows the needs and availability of my clients. It is also possible to choose from a variety of services offered; nutritional consultation, grocery store visit, weight management program, diabetes, cardiovascular disease, and much more. I also offer nutrition services not only for individuals, but also for families and businesses.

Photo de profil, Marie-Claire Gahel Calouche, diététiste-nutritionniste à Montréal

MArie-Claire Gahel Calouche

Dietitian-Nutritionist (Montreal)

Professional graduate in nutrition and biological science from McGill University and University of Montreal. I am also a member of the professional order of ‘Dietitians of Quebec’ (OPDQ). During my consultations, I prioritize respecting one’s dietary needs, based on sound scientific guidelines, for the development of long-term healthy habits, while preserving the pleasure of eating well.

Start your journey now!

Free 20-minute exploratory call

Get an initial phone call to discuss your nutrition expectations and needs. You can also ask me your questions and learn more about me and my services. No purchase is necessary.

Presentation of my 

Nutrition services

In person or online

Nutritional Consultation

Get a personalized consultation according to your needs and objectives. Several services available: weight loss, gluten, intolerance, diabetes, sports nutrition, cardiovascular disease and more!

Different types of programs available

Nutrition Program

Follow a program during 5 sessions that will allow you to start your journey towards a healthy lifestyle. Programs available: Weight loss, diabetes, sports, vegetarian, and more!

In person or online

Follow-up
12 sessions

Package of 12 sessions which is ideal for people who want to obtain long-term follow-up and thus obtain strategies, tips and advice during their journey.

Customizable services

Business Services

Organization of kiosks, conferences or private consultations for your employees. Customizable to your needs and schedules, directly at your institution or elsewhere.

In person or online

Consultation de groupe

It is also possible to obtain group consultations, whether for family or a group of friends. Consultations will be adjusted accordingly.

Pourquoi consulter ?

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My healthy recipes

Meals accessible to all

In addition to my consultations, I also offer simple and easy-to-execute healthy recipes that can be found under my brand: MCGC Kitchen. The recipes come with detailed information on how to make them as well as tips to help you.

My brands

MCGC Kitchen logo

MCGC Kitchen highlights the importance of healthy eating by presenting healthy meals accessible to everyone. You can find healthy recipes easy to execute in your daily life with the ingredients and the steps for their realization.

MCGC Nutrition logo

MCGC Nutrition offers nutrition services for all those who wish to improve their lifestyle habits; individuals, families or even businesses, all are welcome. The objective is to offer you concrete tools to reach your nutritional goals.

MCGC Athletics logo

MCGC Athletics is a complementary brand that promotes the benefits of training in general. It is possible to read articles on physical training and to obtain yoga / sport style products and other articles of everyday life.

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Consult my

Nutritional Articles

Chocolat, bon au mauvais pour la santé
Does chocolate truly have health benefits?

It’s Valentine’s Day and many of us will see a crescendo-like increase of our spending on boxes of chocolates.  But, is it really that healthy?

Article guide alimentaire santé
Heart Healthy Dietary guide

In everyday life, it is important to have a healthy and balanced diet. In this guide you will find the ideal amounts to consume per day for each of the food groups as well as tips for eating healthier.

Article sur les noix de grenoble
Walnuts: their health benefits

Why talk about this Walnut so often forgotten? When eating walnuts, it is important to note a decrease in cholesterol.

Let's rediscover the joy of eating together.

Let’s start your journey towards a healthy lifestyle, contact me now for a first consultation!

Address

1405, Henri-Bourassa Est, Montreal, Qc, H2C 1H1

Phone

(514) 312-1405

Email

info@mcgcnutrition.ca

Opening Time

MON-TUE : 9h30 - 19h30
FRI : 9h30 - 15h30
SAT : 9h30 - 12h
SUN : CLOSED